Headaches and Migraines
Common Symptoms
Head pain or pressure
Neck stiffness
Shoulder tightness
Sensitivity to light or sound
Reduced concentration
Pain triggered by movement or posture
what causes headaches and migraines
Muscle tension
Poor posture
Stress
Neck dysfunction
Jaw tension
Eye strain
How Sports Therapy Can Help
Relieves muscle tension
Massage helps reduce tightness in the neck and shoulders.
Reduces pain
Treatment may reduce headache frequency and severity.
Improves mobility
Improves movement through the neck and upper back.
Supports recovery
Helps manage tension and reduce future flare-ups.
Personalised rehabilitation
Treatment is tailored to your symptoms.
Not sure what’s causing your pain?
Every assessment includes a thorough assessment, diagnosis where appropriate, and a personalised treatment and rehabilitation plan to help you recover safely and return to the activities you enjoy.