Meet the therapist behind BSR

Helping you recover, move better, and perform CONFIDENTLY

About Me

BSc (Hons) Sport & Exercise Rehabilitation
Sports Therapist | Injury Rehabilitation Specialist | Personal Trainer.

Hi, I’m Shakira, a Sports Therapist and Personal Trainer with over 12 years of experience helping people overcome pain, recover from injury and return to doing what they love.

I work with everyone from athletes and runners to busy professionals dealing with everyday aches and pains. My goal is to identify the root cause of your problem, and create a personalised treatment plan that delivers lasting results, to help you recover, move with confidence, and reduce the risk of future injuries.

I hold a BSc (Hons) in Sport and Exercise Rehabilitation and provide evidence-based personalised treatment tailored to each individual’s goals and lifestyle. Alongside my degree, I'm qualified in Dry Needling, Fire Cupping Therapy and Sports Massage, allowing me to combine a range of evidence-based techniques to support recovery and performance.

WHY choose BSR?

• Over 12 years’ clinical experience

• BSc (Hons) Sport & Exercise Rehabilitation

• Evidence-based assessment & treatment

• Sports Therapy & Personal Training

• Individual rehabilitation programmes

• Dry Needling & Cupping Therapy

• Long-term injury prevention

Whether you're recovering from an injury, preparing for an event, or simply want to move without pain, I'm here to help you regain confidence, move better, and get back to doing what you enjoy. I'd love to support you every step of the way.

READY TO START YOUR RECOVERY?
Book your assessment today and let's work together to get you back to doing what you love.