Neck and Shoulder Pain
common CAUSES neck and shoulder pain?
Muscle tension
Poor posture
Whiplash
Overuse
Stress
Joint dysfunction
common symptoms
Neck or shoulder pain
Muscle tightness
Reduced movement
Headaches
Pain when turning the head
Pain that may spread into the arm
How Sports Therapy Can Help
Relieves muscle tension
Sports massage helps relax tight muscles and reduce discomfort.
Reduces pain
Treatment helps ease pain and improve everyday comfort.
Improves mobility
Massage and rehabilitation exercises restore movement and flexibility.
Supports recovery
Treatment encourages healing and reduces the risk of recurring pain.
Personalised rehabilitation
Your treatment plan is tailored to your symptoms and goals.
Not sure what’s causing your pain?
Every assessment includes a thorough assessment, diagnosis where appropriate, and a personalised treatment and rehabilitation plan to help you recover safely and return to the activities you enjoy.